Calm Mind

How much would you pay to keep your mind calm most of the time?

If you react to every little negative thing with stress, outrage, or anger, you'll never be content. A calm mind isn't free — it's earned.

Once you accept that small, bad things will inevitably happen, you can learn to navigate them with grace.

A broken glass, torn shirt, spilled coffee, someone cutting you off in traffic, getting caught in the rain — you can let these events send you on an emotional roller coaster.

Or you can simply accept them as the price for having a calm mind.

And at the end of the day, aren't they a small cost in exchange for inner peace?